Creatine 200 Mesh 200g

Creatine 200 Mesh 200g

100% Creatine 200 Mesh

Without excipients

Improves physical performance in repetitive, high-intensity, short-duration activities.

DESCRIPTION

Creatine is an intermediate compound in energy metabolism composed of L-arginine, glycine, and L-methionine. It is produced by the liver and used in muscles to regenerate ATP (adenosine triphosphate) during the first seconds of muscle contraction. Its function is therefore to maintain cellular energy reserves in skeletal muscle, where it is stored in both free and phosphorylated form. It is ideal for both pre- and post-workout, especially during activities with anaerobic alactic metabolism, such as strength training in the gym. Creatine increases physical performance during repetitive, high-intensity, and short-duration activities. The beneficial effect is obtained with a minimum daily intake of 3 g of creatine.

Directions for use: Dissolve one scoop (3 g) of product once a day in at least 100 ml of water, preferably between meals or 30 minutes before an intense workout. Athletes may increase their daily intake to two scoops (6 g) per day for no more than one consecutive month. Due to the presence of creatine, the product is intended for adults only. Do not use during pregnancy.

NUTRITIONAL INFORMATION

Per serving Creatine Monohydrate 200 Mesh 3 g

INGREDIENTS:

Micronized Creatine Monohydrate 200 Mesh. GLUTEN FREE.