Garmin Tacx Flow Smart Trainer

Interactive Smart Trainer compatible with cycling apps

The design features a frame attachment that mounts in two simple clicks and locks securely in place.

Measures speed, power and cadence

The silent flywheel allows you to pedal without disturbing those around you.

Works with popular third-party training apps like Zwift and Tacx®

Train on realistically simulated uphill sections with gradients of up to 7%.

For year-round training and a fully interactive indoor experience, the Tacx Flow Smart trainer offers everything you need. Its frame-mount design makes it easy to set up and store. It also connects to your favorite apps, like Zwift, Tacx, and TrainerRoad.

Train in complete safety

Flow Smart is designed to provide reliable and consistent speed, power and cadence measurements without the need for external sensors.

Designed for power

Although the Flow Smart's flywheel is compact, it can replicate a mass of 11.8 kg, giving you the feeling of riding outdoors. It can realistically simulate hills with gradients of up to 7%.

Designed to endure

Regardless of the intensity of your workout, this bike trainer is stable and designed for even long workouts. It securely locks the bike in place with two simple clicks, allowing you to pedal at maximum intensity without derailing. The Flow Smart trainer features a single roller made of reinforced steel to prevent wear.

Fluid and silent

Featuring a compact 1.6kg flywheel and a soft plastic roller core to absorb vibrations, the Flow Smart is one of the quietest flywheel-equipped bike trainers on the market.

Full connectivity

This trainer is compatible with the most popular training apps. So, whether you want to take on the virtual world of Zwift or use other platforms like Strava and TrainerRoad, it lets you ride smarter than ever.

Train your way

Flow Smart harnesses the innovative power of Tacx Training™ software. Start by taking advantage of training plans efficiently designed for your fitness level to help you reach specific goals. Get the most out of your time in the saddle with a series of videos that inspire you to ride with excitement on steep Alpine climbs or other popular routes. Compete against real opponents and virtual training partners, connect your Strava account to ride with the help of 3D maps, and create your own personalized workouts based on gradient, power, heart rate, or FTP. You can also choose to use your bike trainer without software. In this mode, it follows a progressive power curve. Resistance will progressively increase as you accelerate, simulating riding on a flat road.