M-Wave Magnetic Training Roller with Force Regulator

Winter, the season to dedicate to training

Winter may not be the best season to dedicate to cycling, but it's an ill wind that blows nobody any good, and in fact it is You can use this time of year to train at home own and thus avoid being caught unprepared for the beautiful season.

Training is essential for any cyclist, from more experienced than the novice one. Naturally the typology and training loads are different depending on the type of activity, of the person and of the desired results to achieve, and in fact it is of primary importance to personalize training activities depending on the individual. In general, however, we can say that the preparation of a cyclist should pursue objectives such as increasing cardiovascular and respiratory functions and muscular and joint system. To achieve these goals, it would be advisable to alternate exercise sessions in gym with actual cycling activity.

Bike training rollers, perfect for the winter season and not

To train on a bike even at home, without having to if you have to go outside, you can count on some tools particularly useful and specifically designed for training of the cyclist: the rollers for bike training .

Great training tool in all seasons, rollers They are particularly useful in the winter season precisely because they allow indoor training, and avoid cyclist having to face the weather conditions which, in certain winter days, make training in the saddle difficult if not even dangerous. While it is true that cyclists can enjoy comfortable winter clothing and effective, it is equally true that the shorter days, the presence of ice, snow or very thick fog can make the really complicated outdoor training.

Indoor/Outdoor Training: Main Differences

Using the rollers it is possible to pedal even in home, thus avoiding all these problems. Compared to the classic training on a bike, but training on rollers has some differences which is good to keep in mind: compared to road racing, the pedaling on rollers usually lasts less, as it involves greater metabolic effort and greater sweating (by cycling outdoors, the air helps our body cool down mostly). For this reason, when training on rollers, it is even more important to keep an eye on the hydration!

A further difference is given by the fact that, while When training outdoors it can be more complicated to follow follow your training plan to the letter, because we are disturbed by external agents, by training on rollers we can set ourselves a specific program (and stick to it).

Suitable for all types of bikes: Road and MTB from 24" to 29"

Wheel adjustment lever

Magnetic resistance system with handlebar control

Front wheel support included

Folding

Easy to carry